I've used Tri Training Harder for coaching, camps and kit for the best part of 5 years now. I have never been disappointed, and have made much bigger improvements in my sport than I thought I ever would when we started working together.

Coached Athlete & Holiday Guest, Ollie Stoten

Tri Training HarderFebruary 12, 2018Comment

Top quality coaching

Outstanding coaching and the ability to tailor sessions to my individual needs is amazing.
Feel that feedback and analysis is really good.

Online Coached Athlete, Neil Curd

Tri Training HarderFebruary 12, 2018Comment

Swim coaching

I had an excellent coaching session with video analysis and feedback. I would recommend to anyone looking to improve their swimming.

Swim Coaching, Mike

Tri Training HarderFebruary 11, 2018Comment

Training Holiday

I was unsure whether Tri Training Harder was for me as I am very much a novice triathlete. I was advised that the programme was tailored to suit individuals and that coaches would focus on my specific needs. The reality far exceeded my expectations.
Coaches were extremely supportive whilst pushing you to stretch yourself - very focused on you as an individual and encouraging you all the way.
The food prepared each day was fabulous with a menu specifically designed to ensure you were getting the nutrients you needed to support the training.
All in all a fabulous holiday that I thoroughly enjoyed.

Holiday Guest, Karen Shackleton

Tri Training HarderFebruary 11, 2018Comment

Great holiday

Great holiday. Friendly helpful staff and a really good training program

Tri Training HarderOctober 24, 2017

I would highly recommend Tri Training Harder

I would highly recommend Tri Training Harder. It was a brilliant week which was both really informative and fun. The video analysis was excellent. As an athlete, I think very often you pretty much know your weaknesses but sometimes you just keep slogging away at doing more, rather than looking at why you might be slower. The video analysis and feedback really highlighted what I specifically need to work on and I have learned lots. Great week! Thank you.

R Hall, Holiday Guest 2017

Tri Training HarderOctober 24, 2017

My experiences of TriTraining Harder have all been fantastic! I have enjoyed every minute and have always come away having learnt something new and improved my training.

My experiences of TriTraining Harder have all been exceptional to date. TTH's staff are highly professional and skilled but are always welcoming, approachable and relaxed. The venues for the training holidays I have attended have been fantastic and always extremely well planned and catered for, I would highly recommend them for anyone and everyone regardless of experience and ability.

Liz, Holiday Guest 2017

Tri Training HarderOctober 24, 2017

What do I need to race well in a winter duathlon or triathlon?

Every multisport event has its own logistics challenges, but racing in the cold can add a whole new level of complexity. As the nights draw in, Coach Denise examines the specific demands of winter racing and ensures that all the bases are covered.

Can you avoid drafting in triathlons? Navigating Reality and Making the Most of Your Race

In this latest article, Coach José explores how drafting is a part of the sport, why there are drafting rules, what to do if you find yourself stuck amongst the drafting group, and how to ensure you race with integrity.

What Makes Tri Training Harder's Athlete Network Special?

In this article, we explore Tri Training Harder’s community-driven approach and how building a supportive and inclusive athlete network fosters success. Featuring stories from Tri Training Harder community members, the article highlights how collaboration and shared knowledge positively impact athletes, emphasising the value of a collective, inclusive environment for athletes of all levels.

Why should you Integrate Physiotherapy and Nutrition into Endurance Training

This article explores the science behind endurance training, focusing on the crucial roles of physiotherapy and nutrition. With insights from Tri Training Harder’s expert partners, including physiotherapists and nutritionists, we highlight how their expertise is integrated into training plans to enhance athlete performance and prevent injury, underscoring the importance of a well-rounded approach to endurance training.

What is The Power of Holistic Endurance Coaching?

This article delves into the power of holistic coaching, emphasising our comprehensive approach that goes beyond just a training plan. By incorporating mental, physical, and emotional support, this coaching strategy has helped athletes thrive. Testimonials from current athletes highlight the significant benefits of this well-rounded methodology, reinforcing the importance of a holistic approach to coaching.

How can you Balance Endurance Training with a Busy Life: Tips from Tri Training Harder

This article explores practical strategies for balancing endurance training with a busy lifestyle. Drawing on insights from TTH coaches, the article offers advice on effective time management, prioritising workouts, and finding the right balance between triathlon training, work commitments, and personal life.

How is fear transmitted amongst athletes before an endurance event?

At some recent events, we have overheard athletes talking about their concerns and have been intrigued by how their fears have rippled out. In this latest article, Coach Philip explores how fear is spread and how it can impact athletes. More importantly, he also identifies how athletes can mitigate this group-social effect and rise above this group phenomenon.

What happens to my swim speed in open water

For most triathletes the majority of their swim training is done in a swimming pool. While this allows for the athlete to spend time on drills, technique and speed work, most triathlons involve a swim in open water. In this article Coach Denise looks at what impacts your speed when moving from the pool into open water.

What should you wear for a cold triathlon?

Although racing in the UK has many perks, one downside is that we don’t usually get the excessive heat that some of our European and US friends are accustomed to racing in. In this article, Coach Philip explores some top tips for racing in the cold.

Warming up for the swim, on the land

The first leg of any triathlon event is the swim, but how can you make sure that you are ready to race from the starting hooter? In some events it is possible to get into the water for a quick few minutes recce, but this is often not an option. In this blog Coach Denise takes a look at how you can get ready to race from the moment you enter the water.

Getting into cold water – acclimatising and having fun

At the start of race season, as thoughts turn to open water swims, one of the key considerations is, just how do you swim comfortably in cold water. In this article Coach Denise uses her extensive experience of swimming in Scotland to look at how best to make the transition from the pool to outside, helping you to have the best swim leg you can.

Planning to fuel or fuelling to plan?

Every year, nutrition and its strategies take centre stage in our conversations with athletes. It's a subject that sparks genuine curiosity and interest. Yet, the challenge lies in translating this knowledge into effective race strategies. Coach Philip delves into some common pitfalls in nutrition strategy, emphasising the potential for significant performance improvements.

Why is a Warm-up Important?

We all know warm-ups are important, but when it comes to racing, we tend to do things differently than in training. Coach Philip explores why the warm-up is important.

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