Simple, structured training plans built around your race.
If you know what you’re training for and want something clear to follow week to week, this is the easiest place to start.
Choose Your Event
All plans are organised by event type and then distance.
Start with the event you’re preparing for:
Swim
Run
Multisport
Other
Scroll down to find your plan
How These Plans Work
- Plans created by experienced British Triathlon coaches
- Purchase once — no subscription
- All sessions available via the TrainingPeaks app
- Clear explanations for every session and its purpose
- Training built around your ability in each discipline
- Optional coaching support through consultations
All plans are delivered through TrainingPeaks.
Choosing the Right Plan
Each plan includes:
Clear, structured training built around your race and your current level.
Detailed session plans for swim, bike, and/or run
Structured progression building towards your race
Training zones to guide intensity and manage load
Sessions delivered through TrainingPeaks for easy access and tracking
Export workouts to your device and follow them in real time
Start with something that fits your current routine: you can always build from there.
Filter by Event
Multi-Sport Training Plans:
Single-Discipline Plans
Other Plans
Choose Your Plan
Start with a Plan. Add Support When You Need It.
Most athletes start with a plan. Many add support once they get going.
A training plan gives you structure. But for many athletes, the real progress comes from staying consistent and knowing how to adapt when things don’t go to plan.
That’s where our Athlete Membership comes in.
- Guidance alongside your plan
- Support when sessions don’t go to plan
- Access to coaching insight and resources
- Part of a structured training community
Want Something That Adapts to You?
These plans provide a clear structure you can follow.
If your schedule changes or you want something that adjusts as your training progresses, you may prefer an adaptive approach.