Our camps are coach-led meaning that athletes are coached through the week. This enables athletes of all abilities to get something out of their experience.

Combining that with incredible locations, first-class facilities and a friendly, encouraging atmosphere, you can train alongside world champions, hopefuls and beginners and all feel part of an empowered group of athletes who are wanting to enjoy their sport and get better. We make sure all you have to worry about is the training.

““Whatever your experience; whatever your goals, our coaches will help to make you faster.””

— Philip Hatzis, TTH MASTER COACH

Got a Question about our Training Camps? Contact us.

What makes our training camps truly special?

We have hand-picked, the best locations that are unique in their geography and first-class in their training, creating a beautiful training experience.
Our expert coaches will be on hand to help you improve your technique, form, endurance or the next area you want to work on. They have all gone through our Professional Endurance Coaching Pathway before they are able to coach with us. You have an extremely useful pool of knowledge to work from.
Designed to make you a better athlete, our camps add more than just high mileage, we invest in you as an athlete and help you see your path for improvement with our coaches.
All attendees leave with a personal report giving them clear direction on what to focus on after leaving us (See the video to the left or above). This allows you to take your technical cues, next steps and videos away with you to put into your training away from the watchful eyes of the coaching team.
We make sure you get access to quality coaching throughout your stay so everyone leaves with a tailored training experience by keeping our group numbers low.
Hard training can only be of benefit if you can balance it with hard recovery. We choose locations that allow you to do just that.
Our guests travel from the UK, Norway, France, Canada, Spain and Sweden… just to name a few of the locations!

See when our camps are

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“Amazing training camp!
We were very happy with our holiday and the quality of the schedule, coaching staff, attention given to each athlete as well as the accommodation. It was incredibly challenging yet accessible to all ability levels (although most there were very good, which is inspiring). It also felt like a vacation with good wine, good food and lots of sleep to be had. It’s a great way to get in some sun and give your training a boost - we will definitely be back!”

— Sarah

“A fantastic training camp experience in Portugal! The coaches were incredibly supportive, patient and knowledgeable; I learnt far more than I thought I would in such a short space of time.
The entire week was so organised and it was great to be able to turn up each morning knowing that someone else had planned all of the sessions.
I wouldn’t have been able to get through the week without the incredible food provided by Scott & Lyn! Knowing you had dinner waiting for you when you got back after a long, tough day was invaluable.
I’d recommend this training camp to athletes of all abilities!”

— Jemma

“Have just got back from the Algarve camp and had an incredible time. The location, accommodation and catering were amazing start to finish - special thanks to Scott and Lynn for the food! The coaching staff were all so helpful and knowledgeable and made the week fun while getting some great training done. Would highly recommend whether starting your triathlon career or a seasoned athlete. Will definitely be back.”

— Will

“Attending the training camp in Portugal with TTH was an amazing experience. The week was well planned and well supported with consideration taken for your strengths, weaknesses and what your goals are. I had a great time and learnt so much about my form and abilities which I will take away and continue to apply going forward in my training. I also met some great, like-minded individuals and friends from the trip. Honestly recommend this for anyone who wants to have a week of training to support your goals going forward. Plus the food was fab!!!”

— Kelly

Plan your training camps for this year

Winter (Base) Camps

**Algarve, Portugal**

**January/February, 2025**

Start your season as you mean to go on with a warm-weather training camp in the first week of the year. The microclimate of the Algarve means short sleeves and winter miles under the watchful eye of our professional coaches. This camp is all about setting you up for the best season ahead. Make those off season gains stick with video feedback, technical skills practice and coaching advice.

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Spring (Build) Camps

**Algarve, Portugal**

***April/May, 2025***

Spring time is all about building your training blocks up, getting ready for race season. It is an ideal time to work on fine-tuning your technique, giving your legs a test and putting in the hard work to earn the race results you want. Our coaches will be on hand to help you in one of the best training locations in Europe.

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Early Summer (Pre-competition) Camps

With the race season just around the corner, our long weekend in Norfolk will be the ideal setting to put in a solid weekend of training under the guidance of our coaching team. Situated in one of the most beautiful parts of the UK, the Norfolk fens means there really is no hiding from putting the hard work in. Designed as a camp to set you up for the race season, this will challenge your race specific skills.

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**Syros, Greece**

***June 2025 (TBC)***

Looking for a week away in a secret training location in the heart of the Cyclades in Greece? This camp destination has been the making of some of the best TTH athletes. The beautiful scenery is the backdrop for this camp where you will be working on your race-specific skills, open water training and grooving your race paces.

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Summer (Competition) Camps

unnamed+(2).jpg — **Alpe d’Huez, FRANCE**

***July 2025***

Head to one of the most famous locations in endurance sport for our mid-competition training camp in the Alps. Spend your days chasing the Tour de France, racing up Alpe d’Huez or building some competition skills and fitness ready for the second half of your race season. This is a truly special camp in one of the best endurance playgrounds in the world.

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Other Camps

**Cascais, Portugal**

***Any long weekend - enquire for availability***

With two of our professional coaches based in Cascais, we couldn’t resist hosting a training camp in the shadow of the hills of Sintra. Cascais is the location of the Portuguese IRONMAN and IRONMAN 70.3. Our coaches will be on hand to familiarise you with the race course as well as offer some challenging training sessions around the beautiful coastal town of Cascais

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**Build your own camp**

***Let us provide the coaching***

If you have a group of athletes, or even just yourself and the perfect location, then drop us an email and we will happily set up a training camp with you. One or more of our professional coaches will bring their knowledge and expertise to your destination.

Start building your own camp

What do I need to race well in a winter duathlon or triathlon?

Every multisport event has its own logistics challenges, but racing in the cold can add a whole new level of complexity. As the nights draw in, Coach Denise examines the specific demands of winter racing and ensures that all the bases are covered.

Can you avoid drafting in triathlons? Navigating Reality and Making the Most of Your Race

In this latest article, Coach José explores how drafting is a part of the sport, why there are drafting rules, what to do if you find yourself stuck amongst the drafting group, and how to ensure you race with integrity.

What Makes Tri Training Harder's Athlete Network Special?

In this article, we explore Tri Training Harder’s community-driven approach and how building a supportive and inclusive athlete network fosters success. Featuring stories from Tri Training Harder community members, the article highlights how collaboration and shared knowledge positively impact athletes, emphasising the value of a collective, inclusive environment for athletes of all levels.

Why should you Integrate Physiotherapy and Nutrition into Endurance Training

This article explores the science behind endurance training, focusing on the crucial roles of physiotherapy and nutrition. With insights from Tri Training Harder’s expert partners, including physiotherapists and nutritionists, we highlight how their expertise is integrated into training plans to enhance athlete performance and prevent injury, underscoring the importance of a well-rounded approach to endurance training.

What is The Power of Holistic Endurance Coaching?

This article delves into the power of holistic coaching, emphasising our comprehensive approach that goes beyond just a training plan. By incorporating mental, physical, and emotional support, this coaching strategy has helped athletes thrive. Testimonials from current athletes highlight the significant benefits of this well-rounded methodology, reinforcing the importance of a holistic approach to coaching.

How can you Balance Endurance Training with a Busy Life: Tips from Tri Training Harder

This article explores practical strategies for balancing endurance training with a busy lifestyle. Drawing on insights from TTH coaches, the article offers advice on effective time management, prioritising workouts, and finding the right balance between triathlon training, work commitments, and personal life.

How is fear transmitted amongst athletes before an endurance event?

At some recent events, we have overheard athletes talking about their concerns and have been intrigued by how their fears have rippled out. In this latest article, Coach Philip explores how fear is spread and how it can impact athletes. More importantly, he also identifies how athletes can mitigate this group-social effect and rise above this group phenomenon.

What happens to my swim speed in open water

For most triathletes the majority of their swim training is done in a swimming pool. While this allows for the athlete to spend time on drills, technique and speed work, most triathlons involve a swim in open water. In this article Coach Denise looks at what impacts your speed when moving from the pool into open water.

What should you wear for a cold triathlon?

Although racing in the UK has many perks, one downside is that we don’t usually get the excessive heat that some of our European and US friends are accustomed to racing in. In this article, Coach Philip explores some top tips for racing in the cold.

Warming up for the swim, on the land

The first leg of any triathlon event is the swim, but how can you make sure that you are ready to race from the starting hooter? In some events it is possible to get into the water for a quick few minutes recce, but this is often not an option. In this blog Coach Denise takes a look at how you can get ready to race from the moment you enter the water.

Getting into cold water – acclimatising and having fun

At the start of race season, as thoughts turn to open water swims, one of the key considerations is, just how do you swim comfortably in cold water. In this article Coach Denise uses her extensive experience of swimming in Scotland to look at how best to make the transition from the pool to outside, helping you to have the best swim leg you can.

Planning to fuel or fuelling to plan?

Every year, nutrition and its strategies take centre stage in our conversations with athletes. It's a subject that sparks genuine curiosity and interest. Yet, the challenge lies in translating this knowledge into effective race strategies. Coach Philip delves into some common pitfalls in nutrition strategy, emphasising the potential for significant performance improvements.

Why is a Warm-up Important?

We all know warm-ups are important, but when it comes to racing, we tend to do things differently than in training. Coach Philip explores why the warm-up is important.

COACH-LED CAMPS TAILORED TO YOU

What makes our training camps truly special?