TTH Swim 1-2-1 Workshops

Tri Training Harder’s 1-2-1 swimming workshops puts you in front of our expert professional coaches and gets you the simple feedback you need to improve your swimming. We don’t follow a method, or type-casts of swimmers, we look at you, your movements and identify the best path for you to improve your swimming based on your personal biomechanics.

A coach will look at how you swim, take a video of your swimming and review it with you. Thereafter they will work with you on drills or exercises to help make a meaningful difference to help you improve.

After the session, you will receive an athlete report card to take your key points away with you and build your training around those tips and advice.

Most of these sessions are created for the athlete, so have a look at our coaches’ pages to learn where they are based, as this may help you work out what we can do or who is nearby.

Locations:

West Lothian and Fife, Edinburgh Region Open Water

  • £30 for 30 mins with Coach Denise in the Edinburgh Region.

Abingdon School, Oxfordshire 1 hour 1-2-1 workshop

  • £112.50 for 1 hour with Coach Philip at Abingdon School pool on a Sunday afternoon (15:00-17:00).

  • These are organised directly, so please contact us with some available Sundays and a preference of your time (15:00 or 16:00), and we will organise it for you.

  • We cannot do filming in this session as we do not have exclusive use of the pool.

Virtual

  • You will need to send a video of your swimming to our coaching team. We will then review it, and set up a video call to speak on a 30-minute consultation to you about it and what you can do to improve, they will send you an athlete report afterwards.

  • The cost for that will be £40-80, depending on the coach you request to do the analysis.

  • These can take place at any time. Contact us to set this up.

In-Person

  • Most of these sessions are organised ad hoc by the athlete. Contact us to set this up.

  • Fees will include the coaching time prices will range from £55-£120 for an hour depending on the coach doing the analysis, and there may well be additional fees for facility hire, travel etc, on top of that.

  • These sessions are usually completed for one individual, but we can arrange discounts for more than one individual.

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