Whitepapers
Use the links below to download our whitepapers – in-depth papers with a huge amount of content, carefully prepared by our coaches.
Beyond the Sunshine: Tri Training Harder Warm Weather Report
There are many aspects of warm weather which add to the physiological strength, psychological advantage and overall well-being of an athlete.
Read Coach Philip's in-depth report into the benefits, methods and occasional hazards of training in the heat.