Episode 45: Carmen Somerset - Beating Nessie

In this episode, we meet Carmen Somerset, a long-distance swimmer. Carmen used to train in our Oxfordshire Swimming Squad before moving to Brighton, where she moved from lake swimming all year round to sea swimming all year round. This change moved her towards longer-distance events. She has completed the Channel swim as part of a relay, Lake Windemere, The Rampion wind farm and swum the length of Loch Ness. Next year, she is focussing on a Channel swim solo.

After her Channel Relay, she reflected on swimming and wrote down the following thoughts:

"My swimming has taken me far beyond what I thought or even expected it could, and that's so important to me; I have let it evolve, I have welcomed opportunities, I have tested myself, I have met incredible people, swam in amazing places and made memories that will last a lifetime.
Swimming is not something I do; swimming is me. I've never felt more determined about anything, and I am giving this challenge everything I have."

We explore what training for these long-distance swimming events looks like, the natural fears people get of open water and how that can resonate in life, as well as some really fantastic insight into mindset and psychology that can be useful for all athletes hoping to balance extra-ordinary dreams through their busy lives. This one is a must-listen episode.

Instagram – @carmensomerset

Diogo CustodioOctober 11, 2023Comment

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Episode 45: Carmen Somerset - Beating Nessie

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