Episode 44: Lesley Walker - Challenging, Achieving, Helping!

There are many reasons for wanting to complete a triathlon. In this podcast Coach Denise talks to Lesley Walker, who has recently completed her first middle-distance triathlon. Lesley took on a series of challenges to raise money for Alzheimer's Research, stretching her abilities both physically and mentally. Here she reflects on what she has learned during this process and what she would pass on to other athletes.