Dorchester Tri Squad, Dorset, UK

Based in Dorchester, the Dorset Tri Squad is ideal for athletes from Dorchester, Weymouth, and Bridport looking to train smart, stay consistent, and enjoy the journey.

Whether you're training for your first triathlon or chasing a personal best, we offer a welcoming, inclusive, and performance-focused environment, no matter your level.

We believe in doing things properly: with purpose, structure, and a bit of fun along the way. We love the outdoors, we love a challenge, and we love that feeling of crossing the finish line knowing you’ve earned it.

Led by Coach José Reis, sessions are designed to be flexible, fitting your lifestyle. Join us for everything, or just the sessions that work best for you: swimming, running, or both.

Weekly Schedule:

Mondays & Wednesdays: Swim Squad, 6:00 - 7:00 am at 1610 Dorchester
Thursdays: Run Technique & Intervals, 6:15 - 7:15 pm at Thomas Hardye School Fields
Weekends: Informal group rides + monthly Coffee & Cake social rides

We also provide structured training plans (beginner to advanced) that link with the group sessions, so your training is consistent and tailored to your goals.

Save by becoming a TTH Athlete Dorset Member

All athletes can use the helpful app in the Apple App Store or Google Play Store. Using the Tri Training Harder Link: tritrainingharder.as.me to order their sessions, purchase packages, and subscriptions in advance.

Bundles and Rolling Monthly Packages

Athletes can save up over 20% a month by becoming a TTH Athlete member first.

Full Triathlon Options

Monthly Package

**Rolling Monthly Package for all swimming and all running sessions per week**

£97.50/Month

Monthly Half Package

**Rolling Monthly Package for one swim and one run per week**

£56.50/4 Weeks

Swim-Only Options

Bundle of 10 Swim Session

**To be used within 1 year of purchase**

£125 for 10 Sessions

Monthly Swim Only Package

**Rolling monthly package for swimming only.**

£82.50/month

Monthly Half Swim only Package

**Rolling Monthly Package for one swim each week (Any day)**

£41.50/4 Weeks

Run Only Options

Bundle of 8 Track Sessions

**To be used within 1 year of purchase – coming soon**

£TBC for 8 Sessions

Monthly Run Only Package

**Rolling Monthly Package for running only – coming soon**

£TBC/Month

Save 20% on your squad package and get access to all the athlete perks by becoming a TTH Athlete member:

TTH Athlete Membership

£12.50

Every month

✓ TTH Club Training plan for the full year

✓ Access to Zwift Meet ups and live workouts

✓ Monthly Athlete Webinar and Coaching Advice and articles

✓ Partner and TTH-wide discounts and perks.

✓ Get a Coach: Upgrade and manage your coaching packages

Back to the session listings page

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Open water swimming: From dipping to swimming

Open water swimming has grown in recent years, after many people discovered it when swimming pools were closed during lockdown. From this start, a growing group of swimmers are looking to take their regular open water dips to the next level. This may be in improving swimming ability, looking to participate in longer swims or wanting to compete against other swimmers in races. In this blog Coach Denise looks at how you can move effectively from swimming for fun to becoming an accomplished, confident swimmer.

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Dorchester Tri Squad, Dorset, UK

Bundles and Rolling Monthly Packages

Full Triathlon Options

Swim-Only Options

Run Only Options

Save 20% on your squad package and get access to all the athlete perks by becoming a TTH Athlete member:

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Believe. Strive. Achieve.