Episode 34: Coaches on the Couch - Six pillars of Triathlon

In this episode, Coach Philip and Coach Alan, guide us through the six pillars of Triathlon Development. They look through the theory from the principles for athlete development according to the British Triathlon Federation but bring it back to how these ideas, set up for high performing, Olympic medalist hopefuls, is as applicable to age groupers and amateurs as it is to the elite. Have a listen and a learn and let us know what you think.

If you would like to know more about this subject, please visit the British Triathlon website.