Coach Will takes a look at an important part of the new style racing and one that most triathletes have sat at the top of their concerns: how can I eat! He discusses aid station format and some thoughts about balancing speed and nutrition to ensure the best possible results. This will be an ongoing area to optimise.
Read MoreHere we have the opportunity to chat to Coach Will, one of our longest serving coaches and an excellent athlete in his own right (though he still hasn’t beaten Coach Alan’s time up to the top of Foia…! Read on to find out about he suggest athletes can become robust at this time of the season.
Read MoreChristmas is nearly upon us and we are here to help with some Christmas suggestions for every triathlete who seems to already have everything out there. These are all gifts recommended by us to help get the best out of your training – we aren't looking for the next bit of bling, rather we want to ensure that you are able to continue training and get the gift that keeps on giving!
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