Cascais Open Water Swimming Squad

Tri Training Harder are offering weekly squad style open water swimming session in the beautiful surroundings of Cascais. If you are simply someone who has come for a holiday, or you a regular attendee, there is something for you. Coach Diogo Custodio will help you improve your open water skills and set you up with a perfect way of improving your swimming in a friendly yet competitive squad environment. Swimmers need to have a can-do attitude and will be challenged by improving their fitness, technique and different strokes with an aim of improving their performance either for enjoyment or for open water and triathlon events.

When: Saturdays at 8h30 (to start).

Duration: approximately 1 hour

Wetsuits: Recommended (water temperature is around 16ºC)

Cost: €10

Meet point: Praia da Duquesa, Cascais. Google maps here.

Parking: There is parking nearby. Here is a link to free parking!

There is also the opportunity to join a group for a Saturday morning bike ride afterwards and then some coffee and cake.